I regularly write articles for Moulsham Times and Chelmsford The City Times. Please click on the link below to access them, I write on a range of issues linked to counselling and hypnotherapy. Many clients have found these articles to be very useful, in fact lots of people decide to come to therapy after reading them. I do believe in clients understanding not only their own issues but how therapy works, it can be a very daunting prospect taking up therapy. I wanted to write about counselling and hypnotherapy to help people realise that they are truly not alone and therapy is here to help you become your own therapist so that you have the tools to deal with life yourself, on your own terms. I hope these articles are helpful, happy reading!